Pilates mats arranged in the Sama Pilates studio in Copenhagen, with soft light and a calm, minimalist atmosphere.
Close-up of a person’s hand holding a soybean between their thumb and index finger. The background is blurred.

The Studio

We’re here to reintroduce Pilates — not as a trend, but as a method that works.


It’s about movement — mindful, functional, intentional. Strength that’s felt, not forced.

Born in Bali, built in Copenhagen.

We’re building a space that moves differently.
Where strength feels soft, and presence feels powerful.

A space shaped by movement, sustained by community, and grounded in care.

More than a studio.


A shared rhythm between body, mind, and spirit.
Pilates as it was meant to be, and a clubhouse for intention and presence.

Efficient, intentional, and proven to strengthen from the inside out.

At Sama, we have a deep love for the Pilates method — for the precision, the presence, and the quiet power it holds. We’re here to introduce you to it, the way it was meant to be: effective, intentional, and deeply connected.

We focus on energy, connection, and care. On a workout that feels good, not forced. You leave stronger, clearer, more connected.

A place where you can move well, feel strong, and just be as you are.

“If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young”

A dark navy blue boat floating on calm water at sunset.