Beyond the Mat

More than a studio.

Sama was always meant to be something you could belong to, not just somewhere you go for a class.

A shared universe built around movement, connection, curiosity and care.

Sound of Sama

Sounds for moving, slowing down and everything in between. Find the playlists from our classes, the songs on repeat and sounds for slower moments at home.

Listen on Spotify →

Sama Notes

Our slower corner of the internet. Notes on movement, wellbeing, rituals, travel, people, places and the things we’ve been thinking about lately. Something to read, reflect on and take with you.

Read on Substack →

Sama Moodboards

Things we love, things we save. What we’re cooking, reading and coming back to — nourishing food, daily reminders, movement, beautiful spaces and little ideas for living well.

Explore our Pinterest →

Instagram

Life at Sama, as it happens. The best place to see what’s happening in and around Sama right now.

Find us on Instagram →

TikTok

A more spontaneous peek into our world.

Find us on TikTok →

There’s more to feeling good than what happens on the mat.

Move your body. Make something nourishing. Put on a good playlist. Read something that stays with you. Spend time with people you love. Go somewhere new. Slow down when you need to.

Move well. Connect often. Live well.

Join the community